Who & Why Quiz

Question 1 of 10

1. Question

Sitting too much increases risk of which of the following?

Falls
Chronic Pain
Anxiety
Alzheimer's symptoms
All of these

Question 2 of 10

2. Question

Regardless of age/health status, anyone can progress with the right attitude.

True
False

Question 3 of 10

3. Question

Which of the following people would be ideal for S³?

Person in a wheelchair who can stand for only 10 seconds
Person who uses their walker to go 50 feet then needs to rest
Person in memory care
All of the above

Question 4 of 10

4. Question

S³ has been proven to work in independent living, assisted living, memory care, skilled nursing and long-term care facilities to help people get up and exercise without stressing staff.

True
False

Question 5 of 10

5. Question

What was the biggest S³ Balance impact mentioned by Jen (from Touchmark) for residents?

Reduction of fear
Increased fear
Rreduction in balance
Increased falls

Question 6 of 10

6. Question

According to Sam (from Touchmark), in what area(s) did residents see the biggest improvement?

Daily activities
Energy
Well-being
All of the above

Question 7 of 10

7. Question

According to research, what is essential for resident health & community credibility?

Seated activity
Standing exercise
Playing cards
Both a & c

Question 8 of 10

8. Question

Seated activity reduces risk of falls and chronic disease.

True
False

Question 9 of 10

9. Question

What is the 1 medicine shown by research to reduce risk of falls and over 100 chronic diseases?

Opioids
Carbamazapine
Evidence-based exercise
A and B

Question 10 of 10

10. Question

What’s the general mechanism by which standing exercise on S³ makes a positive impact on almost all body systems (e.g., muscles, bones, brain)?

Improved body awareness
Adaptation to stress
Improved core strength
A and C

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